So many patients come to our clinic with work-related neck and back pain. Often it comes down to posture at work. People working full-time will spend most of their waking hours at work, perhaps 40 hours per week or more.
by Dawn Sparks, RMT Finally the sun is shining, the snow is gone and you can get out into the garden or onto the golf course. You spend all day digging or driving, planting or putting. It feels fantastic –
by Janet Leung, RPT Introduction Tendons are fibrous bands which attach muscles to bones, e.g. the Achilles tendon connects the calf muscle to the heel bone. Tendons have some ability to stretch because they are made in part of collagen.